Episodes
Anger: How to Get Past It
Is righteous indignation your favorite negative emotion?Do you get a charge when you can triangulate against a 3rd party?Is it hard for you to relate to people when their values and priorities are different from yours? We all have a sense of self and "other". But when that gets in the way of showing empathy […]
Gratitude for Better Midlife Health
We are SO grateful! Thanks to everyone who follows the Midlife Mommas. We hope that we bring you tidbits that help you in your day-to-day life. We are sharing bits of our journey in hopes that it makes yours a little easier. This episode about gratitude. With Thanksgiving around the corner, it seems fitting right? […]