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Make a Million in Menopause

Business Entrepreneurship Management

Welcome to the Make a Million in Menopause Podcast with Sarah Leather. I help women to radically simplify their businesses and lives. This brings them more clients, more money, and more time for them.

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Episodes (77)

April 7, 2025 ∙ 30 mins

077 The Best Offers to Sell This Year

In this episode, I dive into a hot topic that’s been coming up a lot lately – what are the best offers to sell this year? A new client asked me recently, “Are people still buying coaching?” And the answer is a big, resounding YES. Yes, people are still buying coaching – because people have […]
January 15, 2025 ∙ 16 mins

076 3 Simple Steps to a Successful Business

Hi, I’m Sarah Leather, and in today’s episode, I’m excited to share the three key ingredients you need to create a simple and highly abundant business. Before diving into these, it’s essential to first examine your business model. Make sure it aligns with how you want to live and work right now—not how you did […]
January 6, 2025 ∙ 34 mins

075 Marketing Trends – What's Working & What's Not for 2025

Current trends in online business coaching @ 0:01 Sarah explores the latest developments in the online coaching industry, highlighting the challenges faced by larger coaching businesses. She explains how smaller, personalised one-on-one and small group coaching setups have proven more resilient, thanks to stronger foundations and a client-centred approach.   Importance of resilience and adaptability […]
December 16, 2024 ∙ 41 mins

074 Selling Online Courses with Caitlin Bacher

I’m thrilled to have my special guest Caitlin Bacher in this episode.      Caitlin specialises in growing an online course business without launching. If you’re done with the stressful launch rollercoaster you are going to love this. This topic is so close to my heart as many of my clients have hired me to […]
November 15, 2024 ∙ 9 mins

073 This One Thing Is Everything in Your Business

In this episode, I dive into the power of defining your “one simple thing” and how it can transform the way you approach your business. Here’s what you can expect:   Defining Your “One Simple Thing” @ 0:42 I break down why it’s so important to have clarity on your “one simple thing”—the core of […]

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Welcome to the Make a Million in Menopause Podcast with Sarah Leather. I help women to radically simplify their businesses and lives. This brings them more clients, more money, and more time for them.
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  • 077 The Best Offers to Sell This Year

    In this episode, I dive into a hot topic that’s been coming up a lot lately – what are the best offers to sell this year? A new client asked me recently, “Are people still buying coaching?” And the answer is a big, resounding YES. Yes, people are still buying coaching – because people have […]

  • 076 3 Simple Steps to a Successful Business

    Hi, I’m Sarah Leather, and in today’s episode, I’m excited to share the three key ingredients you need to create a simple and highly abundant business. Before diving into these, it’s essential to first examine your business model. Make sure it aligns with how you want to live and work right now—not how you did […]

  • 075 Marketing Trends – What's Working & What's Not for 2025

    Current trends in online business coaching @ 0:01 Sarah explores the latest developments in the online coaching industry, highlighting the challenges faced by larger coaching businesses. She explains how smaller, personalised one-on-one and small group coaching setups have proven more resilient, thanks to stronger foundations and a client-centred approach.   Importance of resilience and adaptability […]

  • 074 Selling Online Courses with Caitlin Bacher

    I’m thrilled to have my special guest Caitlin Bacher in this episode.      Caitlin specialises in growing an online course business without launching. If you’re done with the stressful launch rollercoaster you are going to love this. This topic is so close to my heart as many of my clients have hired me to […]

  • 073 This One Thing Is Everything in Your Business

    In this episode, I dive into the power of defining your “one simple thing” and how it can transform the way you approach your business. Here’s what you can expect:   Defining Your “One Simple Thing” @ 0:42 I break down why it’s so important to have clarity on your “one simple thing”—the core of […]

  • 072 This ONE thing creates higher-paying clients

    This episode discusses the importance of simplicity and constraint in messaging and offers for attracting higher-paying dream clients.   Key Takeaways: Constraining your messaging and offers to speak directly to your ideal client is key to attracting higher-paying clients Simplify by focusing on 1 core problem/desire and tailoring content/offers to that specific audience Celebrate small […]

  • 071 The 30K Way – 3 things to do daily to get your next 3 clients

    Key Takeaways Know exactly what you’re selling and to whom (target audience) Do your Daily Non-Negotiables (DNNs) – grow audience, nurture audience, make offers Take care of your mindset, energy, and physical wellbeing   Knowing What You’re Selling Have a clear signature offer (1-on-1, group, course, etc.) Know the specific problem you solve and for […]

  • 070 How to Uncomplicate Your Business

    When did your business become SO complicated?    In this episode, I share with you what I see with clients and colleagues making things way more complicated than they need to be and how to fix it.   Whether it’s marketing, selling or delivering to clients, the simpler things are the better it is for […]

  • 069 Keeping things simple, body first with Christy Nichol

    I love nothing more than my clients taking exquisite care of themselves while growing their businesses.   It was such a joy to speak with Christy Nichol and hear about her ‘body before business’ philosophy. Christy doesn’t just teach this, she embodies it.   Christy is the creator of the ‘Burnt Out to Blissed Out […]

  • 068 Sell Without Selling – the Uncomplicated Way

    Welcome to the very first episode of Uncomplicated!!! Over the last couple of years, my work has become about 1 thing: Simplicity. I help women to radically simplify their businesses and lives. This brings them more clients, more money, and more time for them. In this episode, I dive into my favourite topic, sales. I […]

  • 067 Your Daily Non-Negotiables with Marketing

    It is so important to know what simple tasks you need to do each day in your business. But it’s so easy to get caught up in the ‘busy work’ of running your business and working with clients. And for yet another day to go by with no marketing done. What if all of your […]

  • 066 Simplicity Session with Aneta Idczak

    I am speaking with my amazing client Aneta Idczak who is an experienced Trauma-informed Somatic Coach, Teacher and Trainer. Aneta has experienced huge success over the past few months and has many valuable tips to share with you. We speak about how simplifying your business can have a profound impact on your business and life. […]

  • 065 My Journey to Radical Simplicity

    In episode 065 My Journey to Radical Simplicity I speak about why I’ve made so many changes to my business & life over the past 6 months. 80% of our income usually comes from 20% of our activities. I went on a journey to eliminate the 80% that wasn’t working for me, & am helping […]

  • 064 Reinventing your career and business with Martha

    Today I speak with my client Martha Clarke about her continual reinvention in her business and life. Martha is an astrologer and astrocartographer. She has used astrology in her own life to find purpose, identify the best places in the world to live, and the best ways to live and express herself authentically, and loves […]

  • 063 When to Close Down a Successful Program

    Next in the Reinvention Sessions I talk about the ups and downs of business growth.There will come times when you are running your business when you begin to question a program you are selling.You may question the length of the program, the price or how you are marketing it. This happened to me last year […]

  • 062 Healthy Menopause & Business with Lisa from Optimum Health

    Today I speak with Lisa Gimenez-Codd about all the healthy things in peri-menopause and menopause while growing a healthy business. Specialising in supporting women through perimenopause and beyond feeling strong and confident – especially when it comes to their pelvic floors; Lisa is a personal trainer, Pilates coach, nutritional therapist and sports masseuse. Having worked […]

  • 061 Reinventing with Group Programs- Interview with Pamela Quiery

    It never stops amazing me the path some people take to get to their dream business. In this episode, Parent Coach Pamela Quiery shares her fascinating career path and how she has reinvented herself so many times. Pamela Quiery is a parent coach and mentor based in Belfast, Northern Ireland. She is a certified Hand […]

  • 060 Writing a Business Book with Dr Ricki Heller

    Have you thought about creating a book to promote your business? In this episode, I interview ‘Dr Ricki’ about her midlife reinvention as part of the Reinvention Sessions. Ricki Heller is a writer, book coach and editor. After working for over a decade in the world of holistic nutrition, “Dr Ricki” rekindled her love of […]

  • 059 Making Important Decisions in Your Business

    Do you struggle to make decisions in your business? Procrastination much?Confused about all the things? Successful people make decisions and move on. In this episode, I share how to stop overthinking your decision making and move towards your goals. If you’re ready to make a decision to get the support you need in your business […]

  • 058 Brain Fog, Menopause & Business

    I’m still buzzing after the Menopause Summit on Saturday- a real live event where I got to connect with so many leaders in the industry. It was organised by Wellness Warrior Catherine O’Keeffe and my notebook is bursting with takeaways. One of the many speakers that stood out for me was Dr Sabina Brennan, a […]

  • 057 Slow Down to Speed up for 5k Months

    Growing an online business takes time. I took the longest time- many years –  to make $500 a month online and then another year to make 5k a month. In this episode, I talk about how slowing down is actually a good thing and how to stop giving yourself a hard time because you’re not […]

  • 056 The Simple Way for 5k Months (not what you think!)

    In this episode I share my number one strategy for making money in my business & it’s probably not what you think! I go on a bit of a rant (in a great way) about how to have a profitable business that puts you first. I’m running a free masterclass soon called The 5k Mind. […]

  • 055 Your Zone of Magic in Midlife

    Are you working in your ‘Zone of Magic?’ Once you’re there, you can make more impact and income. In this episode I share with you how I get out of confusion into my magic zone. The first step is to check is not to work out your life purpose, but something different (and so much […]

  • 054 Lessons Learned About Business in Quarantine

    In this episode of Marketing in Midlife Sarah speaks about her experience of quarantining in Australia. She shares:– Her version of Wilson in Castaway.– A story about the neighbours and what it’s taught her about marketing.– How she created so much spaciousness from deleting apps on her phone. She also spoke a little about her […]

  • 053 We are not retiring. We are just getting started.

    I’ve heard many women lately talk about retiring and they don’t understand why it’s not for me. My friends who are business owners get it. It’s great to be able to retire any time they choose. But it’s also amazing to choose to do your soul’s calling. No matter what age you are. ‘I don’t […]

  • 052 Customer Experience in Midlife with Deirdre Martin

    On this week’s episode, Sarah speaks with her cliet Deirdre Martin. Deirdre is an expert in Customer Experience and shares so much value. Many small service-based businesses struggle to attract and retain their ideal clients. With marketing and customer experience coaching, they clarify their message and effectively craft their customer’s journey to scale and grow […]

  • 051 The 1:Many Masterclass

    This episode is a replay of the live 1:Many Masterclass from Sarah Leather. In this masterclass, Sarah shares: What 1:Many means -The types of 1:Many programs & how to scale your business with one-The best 1:Many program for coaches, consultants and practitioners-How to fill your group program without a big audience Sarah has opened her […]

  • 050 Ups & Downs of Business with Sharon Huggard

    On this week’s episode Business Mentor Sarah Leather speaks with her client Sharon Huggard. Sharon works with women who are hiding/ holding themselves back as they are measuring their self-worth on the scales, in the mirror or on a clothes tag to find the freedom to live their lives to the fullest, taking opportunities and […]

  • 049 What if you fail?

    Do you often find that you ask yourself  “what if I fail?”  When coaching clients and digging around to see what’s really going on, they often speak about their fears. The words ‘what if I fail’ come up time and time again. You can have the best strategy in the world, but if your mindset […]

  • 048 A Well Worn Path to Creating Clients

    You don’t ‘get clients’ you create them. When someone starts out in business, they search for the right path to clients. But like other paths, the path to creating clients is done by walking the distance over and over again. In this episode you will hear:– What marketing really is and how you can make […]

  • 047 Menopause as your Superpower in Business

    These days there is a lot of talk and much being done for menopause support in the workplace (& about time too). Finally, the incredible talent that women in their 40’s, 50’s & 60’s is beginning to be recognised. But what about women who are running their own business at this age & stage of […]

  • 046 Confidence & Marketing

    Throughout our time running our businesses, confidence drops for short periods. This is normal. When it goes on for a significant period of time, then some extra support may be needed. But having a coach who gets it can be a game-changer. Lots of things help to create confidence in your marketing, such as consistency. […]

  • 045 The Joy of Leaky Holes in Your Marketing

    I’ve spoken before about plugging your leaking holes in your business (see episode 013) where I spoke about stopping turning up the tap to solve the problem but instead needing to ‘plug’ your leaks. This is still true in many areas of your business, but I want to share some thoughts I’m having around this. […]

  • 044 The real reasons you’re not consistent with marketing (& it’s not what you think)

    We are often told the reasons that we’re not showing up consistently in our businesses is because we lack discipline, we are self-sabotaging or need to be better at focusing. I don’t believe this is usually the problem and can just add to the shame we already feel for not doing business ‘properly’. I believe […]

  • 043 Your 3 Step Roadmap for Millions in 2022

    Before we lurch forwards into the coming year, first we need to reflect on 2021 and all that we are grateful for. This episode doesn’t focus on gratitude, however it is mentioned first as it’s so important to look at what has happened for us over the past year. What this episode focuses on is […]

  • 042 The Mindset for Scaling to 6 & 7 figures with Group Programs

    In this episode, Sarah speaks about the one thought that is now her guiding light towards 7 figures & what it was when she was on the path to 6 figures. Whether you are currently working 1:1 & thinking about a group program, you feel you’re not ready for group, or possibly have a group […]

  • 041 Do this ONE thing each day to skyrocket your visibility & success

    We all know that we have to get out of our comfort zone to be more successful. It’s not new. We know that what we want is on the other side of our comfort zone. But we can get stuck as to how to do this.Most women I work with are over 40, maybe stepping […]

  • 040 Mindset for Millions: How to price with confidence

    Are you stuck on a roundabout in your business & not making the decisions you need to make? Whether it’s pricing, niching, or what you will include with your program.I share with you how to be in the mindset of a woman who makes decisions and moves forward in her business. Only 10% of women […]

  • 039 Money, Menopause & The 1:Many Method

    Several years ago hit a plateau building my business. Coaches said to me ‘Sarah I can’t understand why you’re not further ahead- you should be a 7-figures by now’. Oh the shame! Of course, others only reflect our own insecurities and thoughts. What was wrong with me? My business was growing each year but only […]

  • 038 Clarity & Confidence for Online Courses (including my epic fails!)

    When I created the first online course in my previous business I made ALL of the mistakes.  I thought the platform was everything and I paid a substantial sum of money to have someone build the members site, after months of obsessing about which platform to use. It was so big & complicated, I never […]

  • 037 Mindset for 6-Figure Signature Program Success

    Is ‘mindset’ everything in business? In this episode I discuss:1. Your vision and your goals in your business (and why you need them) even when they ‘haven’t worked’ in the past.2. The best way to create a 6-figure income stream.3. How to use your mind to get what you want.   Why you need to […]

  • 036 What I Learnt About Business from Blackberries

    Is your next 10K sitting right under your nose?I was writing my shopping list this morning & wrote ‘berries’ so I would remember to get plenty of fresh berries for my breakfast. When I was walking to the car I looked sideways & thought to myself ‘the lovely blackberries are out already, I must tell […]

  • 035 Erupting like an Icelandic Volcano

    I’m recording this episode from the most amazing place. Iceland. I’ve had SO many breakthroughs. In today’s episode I share one of them. I was being like all the others. The gazillion other business coaches out there saying the same things. Work less. Earn more. Get more clients. Get more leads. Blah blah f***ing blah. […]

  • 034 Let's Talk about Online Courses, Group Programs and Masterminds

    I am always being asked by my clients what way they should work with their clients, and how do they get the ‘holy grail’ of passive income.  Everyone wants to stop trading hours for dollars, and that’s a great intention. If it is giving you the income you want, there is nothing wrong with working […]

  • 033 Trading hours for Dollars

    As a general concept, I agree that you shouldn’t trade hours for dollars. Unless of course the dollars you’re charging mean you’re making the income you would like. But, if you’re having to hustle to fill your client slots and you’re charging a low hourly fee, that’s absolutely a burnout model. I know, because I’ve been […]

  • 032 Kickstarting Your Signature Program

    If you know anything about Sarah Leather, you know she is all about Signature Programs.  Whether that is 1:1 Signature program or a 1:Many Signature program, it’s the transformational process that you take your clients through, to go from where they are stuck, to where they want to get to.   In this training, Sarah will […]

  • 031 Create Clients with Facebook Groups

    Love it or hate it, Facebook is an incredible free marketing tool. One of the most valuable parts of this platform is the ability to harness groups to create clients. As I’m sure you’ve heard me say before, clients are not created on Facebook. Or any other social media platform, or your website.Clients are created […]

  • 030 Creating VIP Days in Your Business

    VIP Days (also called Intensives or Strategy Days) can be an incredible part of your business, offering huge value to your client/s as well as being highly profitable. They are a way to work intensively with your client to deliver a particular result. In this episode I share all the details I can so you […]

  • 029 Why you need a hybrid group coaching program to scale your business to 6 & multi-6 figures

    Why you need a hybrid group coaching program to scale your business to 6 & multi-6 figures.I love Signature group coaching programs SO much- especially a ‘hybrid’ one. By hybrid, I mean layers of support built in that isn’t just ‘2 group calls a month’. I teach The 1:Many Method which basically means using workshops […]

  • 028 The Mindset to Scale to Multi-6 Figures (& have fun along the way!)

    Are you sacrificing your long-term vision for short term success? This is a question I’m always asking my mastermind clients. Yes, we need to make money in the short-term. Every business owner needs to know how to create cash fast. Without cashflow- a business is not a business.    I want every one of my […]

  • 027 How to move past being a 'Starving Artist' with Teresa Haag

    This week Sarah speaks with her client Teresa Haag about her transition from a corporate career to being a full-time artist & coach. ‘I left a comfy corporate job and built my art business from the ground up…raising two babies, pinching every single penny.  I knew I was meant for more…but I just didn’t know […]

  • 026 The Secret to Becoming a THOUGHT LEADER in Your Industry

    Recently one of my clients said ‘it’s easy for you because you’re already a thought leader as a business coach’.A “thought leader” is someone who is seen as an expert in a specific field; they’re capable of introducing new ideas and influencing other people in the industry to make certain decisions or take certain actions. […]

  • 025 The 3 Reasons Why You’re Not Making The Money You Want in Your Business

    There are probably a lot more than 3 reasons you’re not where you want to be in your business but today Sarah Leather speaks to the ones that stand out the most for her right now. If you’re ready to take things up a notch then listen in to hear how you can move the […]

  • 024 Do This ONE Thing & Watch Your Business Explode!

    There’s ONE thing that I encourage my mastermind clients to do every month in their business. I also do this one thing after everything. I’ve been doing this thing for years and it works. I do it at the end of each week. I do it after sales calls. I do it after each launch.It’s […]

  • 023 The 1-Many Method for Signature Business Success

    It’s been an amazing week at The Sarah Leather & co HQ with the arrival of a brand new home office. It’s a beautiful bespoke building and was craned over our house onto it’s resting place overlooking the Atlantic Ocean. It’s been all good except for a bit of an internet drama when I was […]

  • 022 Confidence & Signature Success with Lisa Fox

    It’s been an incredible week at Her Signature Business HQ!We have a brand new office in the garden overlooking the ocean. Client successes have gone through the roof, 10K+ months have gone from a distant dream to a reality for many. One of those clients is Lisa Fox. Recording this episode was so fun. Be […]

  • 021 How Online Business is Changing (for the better)

    The way we do business is changing. For years I taught women to create great free content and invite potential clients onto an hour-long free consultation. This worked well. Until it didn’t. People don’t want to spend an hour of their time talking about their problems and waiting to hear if your program is the […]

  • 020 Let Go and Lead With Love

    Being the CEO and leader of your business means letting go of what doesn’t serve you and leading with love. It’s about creating our own mini-revolution, tearing down what’s not working and rebuilding with incredible purpose. It’s scary, necessary and incredibly powerful.   If you’re ready to take aligned action to move your business forward, […]

  • 019 Taking Your Business Online with Signature Programs

    For Clinical Hypnotherapists Andrea and Flo, everything clicked into place for their business once they got the right support. Creating their Signature online weight loss program led to better client results, more impact and a healthier bank balance.    You’ll love hearing about: The power of being in a Signature Program to shift your mindset […]

  • 018: Your Signature Program

    Imagine how it would feel to continually fill your Signature program with dream clients. Wouldn’t you love to know how to get them the best possible results so that they turn into raving fans?  If so, make sure you give this episode a listen and discover:  The best strategy to fill your Signature program with […]

  • 017: Declutter Your Way to Millions With Anne Marie

    This episode is for you if you’ve ever wondered what would be possible for you in your business with accountability and the right support.    You won’t want to miss this inspirational interview with my client Anne Marie Kingston, founder of White Sage Academy. You’ll love the story of how she pivoted from her hands-on […]

  • 016: When You Should Go 1:Many

    How would you like to make better use of your time, earn more money and impact more people? If you want to make a million in an easeful way, then you have to leverage and scale your business so you don’t get burnt out with the 1:1 model.   Simply press “play” and discover:  How […]

  • 015: Workshop Your Way to Millions

    I’m serious when I say that you can literally workshop your way to millions.  When you create your signature workshop it showcases your authority and positions you as an expert in your field. It’s also the number one way to fill your packages and programs.   You simply can’t afford to miss this episode where […]

  • 014: Create your Signature System in Six Minutes

    This one is for every woman who has ever suffered from marketing angst, fear of visibility or resisted sharing her story because she thought she had nothing of value to say. Have you ever longed to tell a story that creates a deep connection with your ideal clients? Or wondered how to identify the exact […]

  • 013: Plug Your Leaky Holes!

    Do you sometimes feel like as soon as money comes into your business it leaks straight out again? That’s because you’ve got leaky holes!  I’ll be giving you a loving shove and helping you to become aware of the things you are doing right now that are draining your time, energy and bank account and […]

  • 012: Lifestyle Business with Dr. Leila Davis

    Time for a loving shove… How are you going to take exquisite care of yourself in the second half of your life if you’re exhausted and broke?  Would you be satisfied with never having enough money to do the things you really want to? With having to rely on somebody else financially for the rest […]

  • 011: Your Online Business Model to Make a Million in Menopause

    It’s no secret that I’m on a mission to help as many women as I can to Make a Million in Menopause. Whether you want to earn a million a year, or over the next three to five years, you’re in the right place. You deserve to be making all the money you want to […]

  • 010: 3 Mistakes to Avoid for Online Business Success

    Have you ever felt like no matter how hard you try, you’re just not sure you’ll ever have a wildly successful online business?  The truth is, it can be easier than you think to get your dream clients to self-select to work with you.  But it can be so difficult to figure out where you’re […]

  • 009: A Loving Shove Out of Your Own Way!

    Ready to stop under-earning (and over delivering), banish excuses and show up consistently in your business? If so, this episode is for you. I’m here to help you get out of your own way so that you can make the abundant income that you crave. My clients don’t call me the “Queen of the Loving […]

  • 008 One Signature Thing is EVERYTHING

    If you’re ready to escape the under-earning pickle you’ve been stuck in for years (where you really need to stick a zero or two on your income to earn what you truly deserve and desire), then you need to listen to this episode!  Listen now and discover: How having One Signature Thing goes much deeper […]

  • 007 Covid and Clients

    In today’s episode you’ll hear about:  Why I believe that pretty much any service-based business can continue to thrive even during a global pandemic  The mistake so many female business owners are making right now (and how to fix it) How you can step up and serve the people who need your help (even if […]

  • 006 It’s Not Too Late!

    In today’s episode you’ll hear about:  My process to help you overcome all the excuses you’re telling yourself about why it’s “too late” for you (because that’s all they are – excuses and limiting beliefs!) Why I believe that our 50s, 60s, 70s and beyond are just the beginning How I shorten the learning curve […]

  • 005 Being a Creative Entrepreneur with Jen Storer

    On today’s episode you will learn:– Jen’s experience with gender bias, told with her hilarious personality shining through – The evolution of a business from ‘starving artist’ to a successful business woman– What’s possible once you get the right support in a business mastermindFeatured on this episode & useful links:Find Jen Storer at https://jenstorer.com/Get more […]

  • 004 Gender Balance & Bias in Business

    On today’s episode you will learn: – Why women still earn less than men – A story about gender bias & what it means to all of us – How to change gender bias, one woman at a time by asking for more Featured on this episode: Get more clients with my free course ‘6 […]

  • 003 Wholehearted Selling

    On today’s episode you will learn: – Why women find it so hard to sell – What to do before you have a sales conversation (the most important part) – The exact steps to follow to get a ‘Wholehearted Yes’ from your client – What to do after the sales conversation Featured on this episode: […]

  • 002 Why Women Need to Make a Million in Menopause

    On today’s episode you will learn: – Why I don’t love SMART goals – I didn’t lose my way, I lost my why – Why you need to set a financial goal, even when you think they don’t work for you Featured on this episode: Get more clients with my free course ‘6 Steps to […]

  • 001 The Joy of Hormones and Business

    On today’s episode I’m revealing the truth about hormones, menopause and your business. If you think you should be ‘winding down’ your business or career because that’s the societal norm, then listen up buttercup! On today’s episode you will learn: – Why your changing hormones are the BEST thing to happen – The truth about […]

  • Symptoms of Breast Cancer (YouTube Video #389)

    Symptoms of Breast Cancer In this eye-opening episode, Dr. Barbara 'Menopause' Taylor reveals a surprising truth—most breast cancers have no early symptoms. She debunks common myths, especially the widespread belief that breast pain signals cancer, and explains the difference between signs and symptoms. Learn why relying on symptoms alone can be dangerous, and how early […]

  • Sherri Dindal – Being The Real Slim Sherri and new beginnings in Midlife & Menopause

    Many of you will know The Real Slim Sherri from Instagram and TikTok – she is well known for her no- holds barred, unfiltered truths around growing up in the 70’s and 80’s, midlife, life as a Gen X woman and menopause.  I have loved her page ever since I discovered it and so was […]

  • What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime

    In today’s episode, I share my personal experience with stem cell therapy—and the unexpected lessons that came from being forced to slow down. Whether you’re choosing a procedure like stem cell therapy or suddenly dealing with an injury or illness, time off from your normal routine isn’t just inconvenient — it’s a major mental and […]

  • 193 Can Color Heal You? Dr. Deanna Minich Thinks So 🎨🧠🌿

    Forget everything you thought you knew about nutrition. This episode gets wildly colorful—literally. Dr. Deanna Minich joins Sally to decode how COLOR—yes, actual colors—can shift your health, your hormones, and even your mood. From purple carrots to chlorophyll, this convo goes deep on how to nourish your body and your energy. We’re talking:✨ Yellow for […]

  • Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy

    In this episode, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, talks to Captain Reyné O’Shaughnessy. She is a veteran commercial airline pilot with over 34 years at a Fortune 50 carrier and more than 10,000 heavy-jet flight hours, including being among the first women qualified on the Boeing 747. She's […]

  • 219 How to Support Your Mental Health and Stop Menopause Weight Gain

    Menopause is a natural part of life, but that doesn’t mean it’s easy. I’ve experienced the exhaustion, the thinning hair, the mood swings—and the confusion that comes when you feel like your body is changing faster than you can keep up. In this episode, I’m sharing my personal journey with menopause and the lessons I’ve […]

  • S4 Ep178: Mid-life Nutrition: Tips and Tricks From a Dietician with Dr. Alexandra Filingeri

    Any mid-life woman knows that once you hit your 40s, 50s, or 60s, things will not go well if you eat the same way you did when you were 20. But it’s confusing to know what to eat, and how much to eat, without downloading multiple APPs and carrying around a calculator  My guest, Alexandra […]

  • 164: Emotional Eating in Menopause – The Psychology Behind the Cravings

    Do you get cravings for the foods that make your soul feel fuzzy but your body feel icky? In this episode, Adele explains the psychology behind those cravings, how to make steps away from those cravings and how to be more mindful with your eating. Check out Adele’s FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ Adele is […]

  • Thursday Thoughts – Writing a Book

    This week on Thursday Thoughts, Lucy and I dive into a juicy conversation all about her brand new book Shiny Happy Singles — or Thrive Solo if you're tuning in from the US. We chat about the inspiration behind the book, what it really means to thrive on your own, and why this message is […]

  • From Midlife Crisis to Midlife Chrysalis: Chip Conley’s Roadmap to Reinvention

    In this episode of Hello Menopause, Stacy talks with entrepreneur, author, and Modern Elder Academy founder Chip Conley about what it really means to navigate midlife. Drawing from his own experience with prostate cancer and hormone therapy, Chip shares what it felt like to go through “male menopause” and how that informed his vision for […]

  • Bladder Issues in Menopause – The Hidden Bacteria You Need to Know

    If bladder issues in menopause are keeping you from jumping for bone density or for jumping for joy. Or if laughing and sneezing or a need to consider hydration needs against access to a bathroom are real life and every day concerns you… we’ve got you today.  Bladder issues in menopause don’t need to keep […]

  • Ep 176 -Restoring Blood Flow for Brain, Heart and Hormonal Health with Cathy Eason

    In this week’s episode,  Dr. Fiona Lovely speaks with Cathy Eason, a certified holistic nutritionist and clinical educator, about nitric oxide (NO), often called the “miracle molecule” for its vital role in blood flow and thus, overall health.  We talk about the groundbreaking findings from a pilot study on nitric oxide’s impact on women’s sexual […]

  • Ep 481: The 5,000-Year-Old Secret to Stopping Emotional Eating

    I’m showing you how ancient Buddhist wisdom can help you break the cycle of emotional eating with more awareness, compassion, and ease—just like I teach my clients. Get the full show notes and information here: https://drdebbutler.com/481

  • #129: 7 Essential Habits to Move Through Menopause with More Ease

    Midlife doesn’t have to be a crisis — it can be a genuine metamorphosis. In this episode, I’m not talking about just surviving menopause.I’m talking about moving through it with more ease, clarity, and actual calm. You’ll hear a segment from a training I recently ran, where I shared seven essential habits that helped me […]

  • 13 – HRT after 60: myths, facts and finding your own path with Ann Newson

    In this week’s episode, Dr Louise Newson is joined by her mother, Ann Newson, for a candid and deeply insightful conversation about HRT after 60, as requested by some ofour viewers.  Together, Dr Louise and Ann address the persistent fears around breast cancer and HRT, revisiting data from the controversial 2002 WHI study. They also explore the […]

  • Grading and Staging of Breast Cancer (YouTube Video #388)

    Grading & Staging Breast Cancer – Know the Hidden Dangers In this episode, Dr. Barbara 'Menopause' Taylor breaks down the critical differences between grading and staging breast cancer—and exposes the hidden dangers that often leave patients confused or misinformed. Learn how cancer cell "grades" reflect aggressiveness, how "stages" indicate spread, and why stage 0 (carcinoma […]

Make a Million in Menopause

Welcome to the Make a Million in Menopause Podcast with Sarah Leather. I help women to radically simplify their businesses and lives. This brings them more clients, more money, and more time for them.

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