Podcast Archive

Discover top podcasts about perimenopause and menopause all in one place. Explore our curated archive of podcasts featuring expert advice, personal stories, and supportive conversations. Whether you're seeking information on symptoms, wellness tips, or real-life experiences, our collection helps you navigate the menopausing transition, perimenopause, with confidence and clarity. Start listening today and find the voices that speak to your journey.

Australia

Menopause: Why Don't I Know That?

Empowering women in menopause through education and conversation. Kirsty (Founder of Nature’s Help) and Mona (naturopath of 20+ years) combine their decades of knowledge and wisdom to inspire women to live their healthiest lives – through menopause and beyond. Often serious, sometime humorous, and always educational, Kirsty and Mona dive into everything menopausal women need […]

Alternative Health Health & Fitness

Black Menopause & Beyond

My name is Anita Powell. I’m a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. […]

Education Self-Improvement

Flexi School Mum Life | Home education, Flexi-schooling, family wellness, parenting tips, and real countryside living

Welcome to FlexiSchool Mum Life – the podcast where learning happens in muddy fields, the kitchen, and sometimes even in an actual workbook (if we’re lucky). I’m so glad you’re here! I’m SJ—a former teacher, qualified personal trainer, farmer’s wife, and full-time mum navigating the wonderfully chaotic world of flexi-schooling and home education. We live […]

Alternative Health Christianity

The Midlife Makeover Show – Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause […]

Education Personal Journals

Soulful Menopause Podcast

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the ‘normal’ symptoms such as hot flushes/flashes, women can feel old, achy, tired and ‘past it’. […]

Alternative Health Education

Menopodcast – Menopause For The 21st Century

Menopause for the 21st Century. Two modern women chatting about The Change…This Is Not Your Mother’s Menopause!

Health & Fitness Society & Culture

Ireland

Fit n’ Chips Chats

Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + […]

Health & Fitness

Canada

Launch Your Life Podcast

Launch Your Life with Dr. Michelle Gordon is the only mindset podcast that provides weekly actionable insights for lasting happiness and change for high achievers who are ready to bounce back from burnout.

Business Entrepreneurship

The Perri-Menopause Podcast

Welcome to The Perri-Menopause Podcast! We are a mother/daughter duo with ZERO podcast experience, but very strong opinions! Come listen as we navigate the world pre…or PERI-MENOPAUSE (hence the name..it’s the word for the period of time just before menopause!) and challenge each other to see the world from the other’s perspective! Normally we’d pay […]

Society & Culture

Eileen Talks Menopause

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen […]

Education Health & Fitness

Canada

Menopause Made Easy with Tanya

There is no doubt in my mind that had I not made these changes in my 40’s, I’d be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey. Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right – but […]

Health & Fitness

The Positive Pause

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation’s Founder & President, Claire Gill.

Education Health & Fitness

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