Menopause podcasts for men

Let’s be honest – when it comes to perimenopause and menopause, most men are left watching and guessing (or running away!) from the sidelines. There are tons of great menopause podcasts for women, but what about the guys in our lives who want to better understand and support us? They’re hard to find. So, we did the digging for you.

Here are 9 menopause podcasts every man should listen to, starting with a podcast from Men Talking Mindfulness with Dr. Lisa Larkin: “Menopause Explained for Men: Navigating Female Hormone Health & Relationships.”

8 more to go
№ 76
12.10.23 ∙ 35 mins

075: Men Need To Understand Menopause (Feat. Alex McClintlock)

It is STUNNING how many men want to tell their partner they think their perimenopause has started, but they don’t know how to approach the topic. In this episode, Adele is joined by Alex McClintock, he’s a man who saw the signs of menopause and acted quickly, highlighting once again that we all experience the […]

№ 40
02.07.25 ∙ 42 mins

A Man’s Guide to Menopause, with Dr Naomi Potter

Menopause exploded into the public consciousness a few years ago thanks largely to the book Menopausing by Davina McCall and Dr Naomi Potter. While a woman’s experience of menopause is deeply personal, it also touches the men around them – partners, colleagues, friends, and family. This week Paul is joined by co-author of Menopausing and […]

№ 9
13.04.25 ∙ 22 mins

How To Spot The First Signs Of Menopause And What To Do Next – Dr. Naomi Potter Explains

I see so many women, with so many symptoms and confusion about what is happening to them, and why, that I wanted to break it down for you. So here is a Clinic Cheat Sheet to help break it down for you! In this episode of my Is it Hot in here? podcast, I break […]

№ 11
02.05.24 ∙ 21 mins

10 | "Why Do I Hate My Husband?" Relationship Advice for Couples Navigating Hormonal Imbalance in Menopause

Hey friend, On today’s episode, I’m joined once again by my husband of 26 years, Rick, as we continue our special “Love & Hormones” His-and-Her’s Day Spring Series (every other Thursday throughout the month of May.) Ladies, do you ever have days when you’re angry and irritated for no reason? … Guys, do you ever […]

№ 170
17.10.25 ∙ 36 mins

Ep # 168: How Men Can Support Their Partners in Menopause & Perimenopause

In this episode, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com, welcomes Jesse, a husband and advocate, to discuss how men can better support women through menopause. Inspired by personal experience and a viral TikTok, Jesse shares hopeful tips for navigating supporting their partners during the changes of perimenopause and […]

№ 4
15.10.20 ∙ 38 mins

#004 – We’re talking about hot flashes and why educating our man is so important with guest Colleen Rosenblum

In This Episode Today Colleen breaks down the difference between peri-menopause, menopause and post-menopause.  She also encourages us, as women, to know our body.  If the test says you aren’t going through peri-menopause, but your body is telling you something else – listen to your body. We also dive into the impact hormonal education can […]

№ 8
18.04.24 ∙ 41 mins

7 | What Husbands Should Know About Perimenopause (And Menopause)

Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal […]

№ 33
11.09.24 ∙ 78 mins

#132 Midlife Hormones, Love, Sex & Relationships with Dr John Gray

He’s back by popular demand! Dr John Gray of Men Are from Mars, Women Are from Venus fame. Touted as one of the top 10 most influential books of the past 25 years, John’s also one of the most influential relationship counsellors of our time. His latest book, Beyond Mars and Venus: Relationship Skills for […]

As we’ve said before at MenopausingPodcasts.com, perimenopause and menopause affect 100% of the population. Involving men in these conversations about this major life transition matters. Because when men get it, everything changes. Communication improves. Relationships deepen. Hopefully, your intimacy and sex life benefits too, right? When the men in our lives make the effort, we feel more seen and validated, instead of misunderstood and dismissed.

Learn how hormonal changes affect partners and the women in your lives, including what they’re experiencing, communication, intimacy and more with expert-led conversations that make perimenopause and menopause understandable for the men in our lives. Featuring curated episodes from top shows like ‘A Man’s Guide to Menopause with Dr. Naomi Potter’ on the Middle Man Podcast, What Husbands Should Know About Perimenopause (And Menopause), and more. These podcasts help guide you to supporting the women in your life with empathy and knowledge, so they can navigate their menopausing journeys with confidence. The best podcasts for men about perimenopause and menopause are right here.