About
When it comes to your vaginal health during menopause there are several symptoms you shouldn’t ignore or just accept as part and parcel of perimenopause or menopause.
This week I talk about some of these troublesome vaginal symptoms, including heavy bleeding, pelvic pain, vaginal discharge, and more. I explain what can cause them and why you should always consult your doctor about them. Plus, I recommend simple ways to support your vaginal health throughout menopause.
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Products mentioned in this video:
Sea Buckthorn Oil: Search online or ask in your local health food shop for a recommendation.
Water-based natural lubricant: Search online or ask in your local health food shop for a recommendation.
Vaginal probiotic: If you are in the UK I recommend the brand Optibac which has a probiotic that is formulated for vaginal health.
About me:
Hi, I'm Eileen. I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) and I have a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below. Explore to get more perimenopause and menopause tips and advice:
A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/
Eileen Talks Menopause on Instagram @eileentalksmenopause
Eileen Talks Menopause on Facebook https://www.facebook.com/EileenAVogelTalksMenopause
Eileen Talks Menopause on Tik Tok @eileentalksmenopause
The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.