Moodiness in perimenopause and menopause: The causes and what can help

Eileen Talks Menopause

February 24, 2023 ∙ 11 mins
Episode 6

About

Feeling moody all the time or experiencing mood swings? While hormonal changes during perimenopause and menopause are often the root cause, other factors and symptoms can impact your mood at this time too!

In this episode, I am joined by my A.Vogel colleague and fellow menopause coach Sarah Hyland to chat about moodiness and mood swings in perimenopause and menopause. We talk about the causes and what we recommend to help.

Liked this episode? Please subscribe to be notified of my new episodes every week.

About me:

I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.

Explore to get more perimenopause and menopause tips and advice:

A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/

Eileen Talks Menopause on Instagram @eileentalksmenopause

Eileen Talks Menopause on Facebook https://www.facebook.com/EileenAVogelTalksMenopause

Eileen Talks Menopause on Tik Tok @eileentalksmenopause

About Sarah:

Sarah Hyland is a certified menopause coach (3rd Age woman peri-post menopause instructor). Based in Southern Ireland, she is a Product Trainer for A.Vogel and has previously worked for many years in health food shops, building a strong knowledge of how supplements and remedies can help support health.

The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

Information

Podcast

Eileen Talks Menopause

Episode

6

Date

February 24, 2023

Length

11 mins
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Eileen Talks Menopause

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen […]

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