About
A little bit of randomness never hurt anyone! Today on the podcast we've got a little bit of everything so give us a listen and enjoy!
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Episode 44: Well, That Got Dark Fast!
MET Gala and existential crisis anyone? let's get into today on the pod!
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Episode 43: On with Izzy!
Izzy is on the pod this week and we get into QUITE the random conversation! Tune in!
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Episode 42: THE Birth Story!
Well we finally made it folks… here's the COMPLETE and unfiltered birth story of Vienna being born. If you're squeemish you mayyy want to skip this one!
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Episode 41: Sympathy Posting and Passover
What do you think about sympathy posting on social media? Today we deep dive into if we think sympathy posting is for the views, or if we think it can help people find their community. Let us know your thoughts!
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Episode 40: A Little Bit of Everything and the Sandwich Museum.
A little bit of randomness never hurt anyone! Today on the podcast we've got a little bit of everything so give us a listen and enjoy!
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Episode 39: Are We Ready?!
Today on the Pod we are in the homestretch! Getting ready for the big day and the baby are STRESSFUL! there's so much to think about and talk about, let's get into it!
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Episode 38: Our Identity and Some End Of The Year Reflection.
Doing some self-reflection today on the podcast as well as a deep dive into our new years resolutions, our own identities, and so much more! Join us! See you all in 2023!
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Episode 37: Managing Expectations
Do we have realistic expectations of ourselves? our partners? our parents? Let's get into it today! We're talking all about our expectations of each other and what we can do to help each other in managing our expectations!
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Episode 36: The Siblings Are Back!
We've got guests today on the pod! it's everyone's favorite brother and sister combo! Listen in as we discuss Tik Tok and becoming aunts and uncles! Hope you enjoy!
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Episode 35: The Bubble Discussion
Today we are talking all about the documentary "The Bubble" and what to do with people after retirement! join us!
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Episode 34: In Sickness and in Health!
Gonna live everyday like its your last? join us on today's episode as we discuss a bit of a traumatic health scare we encountered with a VERY close member of our family and what it means to be healthy and happy.
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Episode 33: Lisa's Concerned for the Children!
She read some pretty rough stuff in an article and now she brings it to the podcast to discuss the future of children on social media!
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Episode 32: James Corden and the CURSE of being a celebrity dick.
sorry corden, but we never liked you!
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Episode 31: We're Back Baby! Literally!
We're Back Baby!!! Pun Intended!
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Episode 30: Let's Wrap it Up!
Let's end this season the best way we know how: going back and reviewing the season and topics!
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Episode 29: Some Inspiration, LOTS of laughs.
Today on the pod we are sharing some of our favorite inspirational quotes and sayings! Some will make you think, some will make you cry, and all of this will make us laugh so hard we can't finish the episode! Enjoy!
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Episode 28: Plan! Plan! Plan! Manifest! Manifest! Manifest!
Do you like a plan? Is it good to plan for all of your life goals? that's what we are getting into today!
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Episode 27: Mother's Day featuring Grandma!
We've got the Matriarch on the pod today! Grandma instils all her wisdom onto us today and gives us a special Mother's Day episode!
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Episode 26: Incels and Early Childhood Sex Education
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Episode 25: The 17 Person Family Vacation Episode!
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Episode 24: Best and Worst Inventions!
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Episode 23: The Grudge: 2022
Are you a grudge holder? Today we get into do we hold grudges? Are you the kind of person who can put your feelings aside and move on? Let's dive into it!
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Episode 22: Easy to Love?
Are you easy to love? Who would you say is the first person that comes to your mind when you hear that question.. Today we take a look at ourselves and try to decide if we think we are easy to love, if we even want to be easy to love, and much more!
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Episode 21: Your TV Age VS Your Actual Age
Hey Hey Hey Everyone! We're back and talking scammers this April Fools Day! There's been so many scammer stories on tv lately and we are getting into it.
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Episode 20: Sorry Lin..
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Episode 19: You Gotta Push It To The Side..
Oh Wow! We are coming up on our last 2 episodes for the season! Today we are absolutely exhausted from daylight savings time, traveling, and basically just everything!
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Episode 18: Things That Scare Us
Sometimes things can be frightening… and sometimes knowing what scares you can actually help you! So let's discuss it today!
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Episode 17: Pardon the Interruption
But we have some updated current events to talk about! There's just been too much going on lately and we gotta talk about it!
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Episode 16: Lisa LOVES to eat out!
AND NOT IN THE WAY YOU THINK! you sickos! We are talking all things we LOVE today!
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Episode 15: Things We HATE!
We know they say "Hate" is a strong word… but this shit truly gets to us! Let's talk about it!
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Episode 14: Time For Your Checkup!
My back hurts from holding up this podcast! Today we are talking all about Lisa's plentiful health issues and doctors appointments and why it's just honestly sucks to age!
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Episode 13 Took Her Robes and We are Sitting on TV!
WE HAVE A YOUTUBE CHANNEL!!! Now you guys can all watch us make complete fools of ourselves from the comfort of your phone or computer! Woo! Link below! This week we kind of get into a little bit of everything! give the randomness a listen and we hope you enjoy!
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Episode12: True Crimes!
Today we are a little scrambled with some current events from the last few weeks! This episode has it all! True crime, gossip, safety, and even some laughs after all of that! Give us a listen and if you'd like a shoutout email us! also…WE ARE NOW ON YOUTUBE! Come watch! https://youtu.be/T0ikaa8Cs_k
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Episode 11: It's a Family Affair!
We have some very special LIVE guests today! Hope you enjoy the chaos of the entire family fighting for the mic!
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Bonus EP Oh What a Night!
Wedding, Vacation, The Future of Season 2?! We've got alot to talk about on this mini-bonus episode! Hope this can hold you off through summer!
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Episode 10: The Last (Covid) Supper..
It's our final episode of the season! Today's episode is a little recap of everything we've spoken about all season and also a little discussion about how COVID has shaped the way we did the show, how it helped us start this amazing project, and how we think it will continue to affect our lives. […]
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Episode 9: Men are from Mars and Can Women Have it All?
Gender roles are hard, but you know what's harder? Having it all! Today we are diving into what drives us nuts about men and how we are going to teach young boys to grow up and NOT become a Cuomo, Delia, Kavanaugh, CK…or dare we say HAMMER. Sorry boys, but y'all got to be better!
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Episode 8: Generations…Why?
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Episode 7: DIVORCE.
Breakin' up is hard to do… even harder with 3 young children and you're only 35! Today we are getting into the topic of divorce from the parent and child perspective!
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Episode 6: Check Your Mentals!
We are back and talking mental health! How are you feeling? Need some therapy? Kids driving you nuts? Have you lost yourself a bit? Look no further! We are here to help!.. and by help we mean we can't really help but maybe this episode will remind you that you're not alone in this!
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Episode 5: Our Changing Bodies
Hey Everyone! This week we are talking health! wellness! and our ever changing bodies! Hop on the treadmill and take this episode for a spin! Your peloton bike will thank you!
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Episode 4: Drama Part Deux… Friends and Family Edition
Even more drama from last week! You thought we were finished living for the drama? NEVER!
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Episode 3: Oh….the Drama!!
Celebrity drama and gossip… do we live? Find out today on this week's episode! We are talking cannibal Armie Hammer, #FREEBRITNEY, and whatever the ladies of the housewives did to make themselves so famously dramatic!
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Episode 2.5: BONUS! The November Wedding Insanity.
Surprise! Today you get a little bonus episode so that Lisa can get all of this off her chest. Let's talk about what really went on during the infamous November mini-wedding/surprise 30th birthday party… you don't want to miss the insanity!
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Episode 2: Weddings! Marriage! Insomnia!
On today's episode we do a deep dive into the world of covid-19 weddings, what its like to be newlyweds, lost celebrations, and what keeps us up at night!
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Episode 1: Welcome to The Perri-Menopause Podcast! (feat. Wine!)
Hello Everyone! Welcome to our very first episode! We are so happy you're here so grab a glass of wine, relax, and get to know us a little better. Today's episode Is a little Intro Into who we are, what you'll be hearing on the show as the weeks go on, and why we even […]
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Symptoms of Breast Cancer (YouTube Video #389)
Symptoms of Breast Cancer In this eye-opening episode, Dr. Barbara 'Menopause' Taylor reveals a surprising truth—most breast cancers have no early symptoms. She debunks common myths, especially the widespread belief that breast pain signals cancer, and explains the difference between signs and symptoms. Learn why relying on symptoms alone can be dangerous, and how early […]
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Sherri Dindal – Being The Real Slim Sherri and new beginnings in Midlife & Menopause
Many of you will know The Real Slim Sherri from Instagram and TikTok – she is well known for her no- holds barred, unfiltered truths around growing up in the 70’s and 80’s, midlife, life as a Gen X woman and menopause. I have loved her page ever since I discovered it and so was […]
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What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime
In today’s episode, I share my personal experience with stem cell therapy—and the unexpected lessons that came from being forced to slow down. Whether you’re choosing a procedure like stem cell therapy or suddenly dealing with an injury or illness, time off from your normal routine isn’t just inconvenient — it’s a major mental and […]
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193 Can Color Heal You? Dr. Deanna Minich Thinks So 🎨🧠🌿
Forget everything you thought you knew about nutrition. This episode gets wildly colorful—literally. Dr. Deanna Minich joins Sally to decode how COLOR—yes, actual colors—can shift your health, your hormones, and even your mood. From purple carrots to chlorophyll, this convo goes deep on how to nourish your body and your energy. We’re talking:✨ Yellow for […]
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Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy
In this episode, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, talks to Captain Reyné O’Shaughnessy. She is a veteran commercial airline pilot with over 34 years at a Fortune 50 carrier and more than 10,000 heavy-jet flight hours, including being among the first women qualified on the Boeing 747. She's […]
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219 How to Support Your Mental Health and Stop Menopause Weight Gain
Menopause is a natural part of life, but that doesn’t mean it’s easy. I’ve experienced the exhaustion, the thinning hair, the mood swings—and the confusion that comes when you feel like your body is changing faster than you can keep up. In this episode, I’m sharing my personal journey with menopause and the lessons I’ve […]
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S4 Ep178: Mid-life Nutrition: Tips and Tricks From a Dietician with Dr. Alexandra Filingeri
Any mid-life woman knows that once you hit your 40s, 50s, or 60s, things will not go well if you eat the same way you did when you were 20. But it’s confusing to know what to eat, and how much to eat, without downloading multiple APPs and carrying around a calculator My guest, Alexandra […]
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164: Emotional Eating in Menopause – The Psychology Behind the Cravings
Do you get cravings for the foods that make your soul feel fuzzy but your body feel icky? In this episode, Adele explains the psychology behind those cravings, how to make steps away from those cravings and how to be more mindful with your eating. Check out Adele’s FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ Adele is […]
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Thursday Thoughts – Writing a Book
This week on Thursday Thoughts, Lucy and I dive into a juicy conversation all about her brand new book Shiny Happy Singles — or Thrive Solo if you're tuning in from the US. We chat about the inspiration behind the book, what it really means to thrive on your own, and why this message is […]
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From Midlife Crisis to Midlife Chrysalis: Chip Conley’s Roadmap to Reinvention
In this episode of Hello Menopause, Stacy talks with entrepreneur, author, and Modern Elder Academy founder Chip Conley about what it really means to navigate midlife. Drawing from his own experience with prostate cancer and hormone therapy, Chip shares what it felt like to go through “male menopause” and how that informed his vision for […]
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Bladder Issues in Menopause – The Hidden Bacteria You Need to Know
If bladder issues in menopause are keeping you from jumping for bone density or for jumping for joy. Or if laughing and sneezing or a need to consider hydration needs against access to a bathroom are real life and every day concerns you… we’ve got you today. Bladder issues in menopause don’t need to keep […]
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Ep 176 -Restoring Blood Flow for Brain, Heart and Hormonal Health with Cathy Eason
In this week’s episode, Dr. Fiona Lovely speaks with Cathy Eason, a certified holistic nutritionist and clinical educator, about nitric oxide (NO), often called the “miracle molecule” for its vital role in blood flow and thus, overall health. We talk about the groundbreaking findings from a pilot study on nitric oxide’s impact on women’s sexual […]
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Ep 481: The 5,000-Year-Old Secret to Stopping Emotional Eating
I’m showing you how ancient Buddhist wisdom can help you break the cycle of emotional eating with more awareness, compassion, and ease—just like I teach my clients. Get the full show notes and information here: https://drdebbutler.com/481
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#129: 7 Essential Habits to Move Through Menopause with More Ease
Midlife doesn’t have to be a crisis — it can be a genuine metamorphosis. In this episode, I’m not talking about just surviving menopause.I’m talking about moving through it with more ease, clarity, and actual calm. You’ll hear a segment from a training I recently ran, where I shared seven essential habits that helped me […]
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13 – HRT after 60: myths, facts and finding your own path with Ann Newson
In this week’s episode, Dr Louise Newson is joined by her mother, Ann Newson, for a candid and deeply insightful conversation about HRT after 60, as requested by some ofour viewers. Together, Dr Louise and Ann address the persistent fears around breast cancer and HRT, revisiting data from the controversial 2002 WHI study. They also explore the […]
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Grading and Staging of Breast Cancer (YouTube Video #388)
Grading & Staging Breast Cancer – Know the Hidden Dangers In this episode, Dr. Barbara 'Menopause' Taylor breaks down the critical differences between grading and staging breast cancer—and exposes the hidden dangers that often leave patients confused or misinformed. Learn how cancer cell "grades" reflect aggressiveness, how "stages" indicate spread, and why stage 0 (carcinoma […]
The Perri-Menopause Podcast
Welcome to The Perri-Menopause Podcast! We are a mother/daughter duo with ZERO podcast experience, but very strong opinions! Come listen as we navigate the world pre…or PERI-MENOPAUSE (hence the name..it’s the word for the period of time just before menopause!) and challenge each other to see the world from the other’s perspective! Normally we’d pay […]