About
Becoming extra sensitive to certain foods or smells? Is your bladder or skin more sensitive lately? Or are you feeling extra sensitive emotionally?
In this episode, I talk about some of the commonly increased sensitivities you can experience as you go through perimenopause and menopause. I explain what can cause these sensitivities to develop or increase and what you can do to help yourself.
Products/Herbs/Supplements mentioned in this video:
Sea Buckthorn Oil supplement – Find online or in your local health food shop
Confidence Essence https://www.avogel.co.uk/jan-de-vries/bach-flower-remedies/confidence-essence/
Emotional Essence https://www.avogel.co.uk/jan-de-vries/bach-flower-remedies/emotional-essence/
Magnesium – top up your magnesium intake with A.Vogel’s Menopause Support. This is a menopause supplement which contains magnesium, soy isoflavones and hibiscus https://www.avogel.co.uk/herbal-remedies/soy-isoflavones/
About me:
I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) and I have a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below. Explore to get more perimenopause and menopause tips and advice:
A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/
Eileen Talks Menopause on Instagram @eileentalksmenopause
Eileen Talks Menopause on Facebook https://www.facebook.com/EileenAVogelTalksMenopause
Eileen Talks Menopause on Tik Tok @eileentalksmenopause
The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.