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Episodes

Suzanne & Becky: On sisterhood, freedom, and embracing change

This episode features sisters Suzanne and Becky, as they reflect on their menopause journeys. Although they have similar outlooks on this stage of life, Suzanne entered perimenopause after undergoing surgery to manage symptoms due to uterine fibroids. In the episode, Becky and Suzanne recount their mother’s avoidant approach to menopause and more broadly, on differing […]
29 mins 10.07.24

menopause: unmuted: Menopause in the workplace

It’s time to talk about menopause in the workplace. In this final episode of the season, Dr. Mary Jane Minkin welcomes guests Barbara Brooks (founder of SecondActWomen) and Dr. Nikki Shaffer (Head of Colleague Wellness at Pfizer) for an in-depth discussion on the topic of menopause in the workplace. The ladies bring their expertise and life […]
38 mins 20.12.23

Catherine O'Keeffe – All You Need To Know About Menopause

This is possibly one of the most important episodes yet because of the information, passion, honesty and balance that Catherine offers. Catherine initially built her career in finance, working for an investment bank. When she ‘met’ Perimenopause, she soon realised that brain fog had no place in her life as she needed to be switched […]
33 mins 04.12.23

menopause: unmuted: Gina's Story

In this episode, Gina shares the challenges and opportunities that she faced in midlife. While going through her menopause transition, Gina was met with a cancer diagnosis, and a move across the country. Gina also goes into detail about working in a competitive environment, and how she navigated menopause symptoms and feeling “not cool” in […]
26 mins 22.11.23

Linda Davidson – Menopause, Media and the Return of Libido

Linda Davidson enjoyed an acting career that spanned fifteen years, with enduring success in television and theatre. She retired from acting and entered the world of the internet and tech at a prime time when the world wide web was on the brink of world domination. She is now in Global Transformation, is a mentor […]
24 mins 27.06.22

Victoria Hardy – Owning The Menopause – Young, Post Hysterectomy, Depressed & Determined

Victoria is a mum of two, a wife and works for a large bank. She is a writer, content creator on IG and podcaster. She is also a fierce advocate for Women’s Health. At just 38, she is 4 years post hysterectomy and has had 19 operations due to severe endometriosis. Victoria tells a deeply […]
29 mins 06.06.22

Lee Chambers – The Trojan Horse of Menopause

  Lee is a celebrated psychologist and wellbeing consultant, a radio host, award winning entrepreneur and proud dad. As a champion of Menopause awareness and education, Lee has been dubbed the Trojan Horse of Menopause – a moniker he is happy to adopt. In this episode, Lee opens up about how he has found triumph […]
29 mins 30.05.22

Line Manager – Sally Leech Ep 32

In this episode how to talk to your Line Manager about your menopause. Thankfully, more and more employers are recognising that some women need support in the workplace during their menopause transition. Sally Leech is from Menopause in the Workplace and has some great advice in this Podcast. Not everyone struggles, but three in four […]
25 mins 11.04.22

Menopause and Resilience with Danny Simmonds Ep 14

How resilience can help us manage our menopause.  In this episode I am talking to Danny Simmonds from Menopause in the Workplace and Silver Lining. Danny has some fantastic advice about managing stress and dealing with those dark days when you just don’t feel your old self.   Access a Transcript of this Podcast here: https://henpicked.net/menopause-hub/menopause-resilience-and-stress-management/ […]
30 mins 29.11.21

Helen Normoyle – The personal and professional experience behind My Menopause Centre

Helen’s credentials as Chief Marketing Officer for companies such as the Ofcom, the BBC, DFS and Boots mean that she has a keen understanding of people and what they need. Combining this with her own needs and following her motto of ‘Feel the Fear and do it anyway!”, she and her close friend Dr Clare […]
37 mins 02.11.21