Episodes

Dominique Cocuzza – My Perislam into Perimenopause, lifting weights and living well
Dominique is a mother to two boys and Founder of Periwink. She has has a longterm preoccupation with longevity and health and started biohacking before it became a “thing”.She started lifting in her forties and won state and national records. Clearly already living a healthy lifestyle, her “Peri-slam” was just that, a total slam and […]

Helen Normoyle – The personal and professional experience behind My Menopause Centre
Helen’s credentials as Chief Marketing Officer for companies such as the Ofcom, the BBC, DFS and Boots mean that she has a keen understanding of people and what they need. Combining this with her own needs and following her motto of ‘Feel the Fear and do it anyway!”, she and her close friend Dr Clare […]