Episodes
4 I Nearly Murdered Him
How many times have you blamed your hormones for wanting to literally 'murder' your partner! You're not alone. Hormones do play a part in your lack of tolerance but that's not the end of the story and HRT is definitely NOT a cure all. If we want better relationships at menopause, we have to […]
3 Isn’t There Just A Pill I Can Take?
HRT for some is the path of least resistance, I get it, but at menopause we want to create great habits that last a life time so that our bodies can begin to support themselves through change. In this episode I introduce you to the 3 pillars of menopause and the aspect that underlies them […]