Episodes
Summer Foods for Better Health
Boy, we should NOT sing! Ha! Ha! But we're on the brink of summertime and that is reason to SING! Most of us think of running through sprinklers, going to the beach, the smell of freshly cut grass and the sounds of children in summer. But summer is also time of tremendous bounty of fresh […]
Enjoy Your Current Self! Gifts to Give Your Midlife Self: Part 2 of 3
If not now, when? In this 2nd part of our 3-part series on Gifts to Give Your Midlife Self, we discuss the present.How has your life changed in midlife? Are you finally enjoying yourself? Do you tell yourself that you'll enjoy life when you…..(fill in the blank)? Sometimes we set goals, and think, 'I'll be […]