Episodes
Is Gluten Sabotaging Your Fitness and Optimal Weight?
It’s not just in wheat, but where else is it? From what you put on your body, breath in your body, and what you use in the office, gluten can be all around you. visit flipping50TV.com to send a question to the show or foreverfitandfab.com to comment on this episode
Your Medicine Cabinet Has Relocated To The Kitchen
Your foods can either kill you or heal you. Strong and bold statement, but as our guest today Steve Ellenberg of Boulder, CO tells us it isn’t far from the truth. Inflammation caused by a number of true medical conditions is exaccerbated by inflammatory effects of foods. As Steve tells it, he has living proof. […]