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What The Menopause

Episodes

176: REPLAY Cracking the perimenopause code with Jessica Barac

Send us a text This podcast originally ran on 13 March 2025 Jessica Barac is a registered nutritionist, personal trainer, and the founder of What The Menopause, a women's health platform of over 950,000 women globally. After struggling with perimenopause in her late 30s and receiving little support from traditional healthcare, Jessica made it her […]
35 mins 11.09.25

Finding power and purpose in perimenopause with Jessica Barac

Ladies! (and gents) This is a fabulous convo with Jessica. She covers so much more than perimenopause, so if you've already gone through the change, there is still a TON of wisdom in her words. Please join us.Jessica has hundreds of thousands of followers and we are thrilled and honored to have her on the […]
37 mins 03.07.24