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Episodes

It’s Not Too Late to Overcome Gut Issues in Midlife

To overcome gut issues in midlife, start with understanding how your gut health impacts every part of your well-being. Conditions like SIBO, or Small Intestinal Bacterial Overgrowth, can feel overwhelming, but they don’t have to define your quality of life. If you’ve ever wondered how to overcome gut issues and feel your best, this episode […]
40 mins 17.01.25

Ep. 115 – Karen Martel Talks Menopause Weight Loss

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women’s health around peri-menopause and menopause.  Today, Dr. Lovely and Karen Martel, the host of “The Hormone Solution Podcast” are having a chat about weight loss resistance at midlife. Karen is […]
100 mins 23.01.24

Farah Gina Condor – Every Tip You Need For Perimenopause Mastery

Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don’t worry, this is a new realm to me too) practitioner, she has most angles covered when it comes to optimal health. She explains how she took her own, at that time miserable, […]
32 mins 12.12.22

Ron Eaker MD – Joy in Perimenopause – Weight, Stress & Sex Management

Dr Ron Eaker is a breath of fresh air. He has a profound knowledge, understanding and appreciation of women (he clearly loves his wife, two daughters and female pets!) and he genuinely wants to support us all. He also wants us to fully understand our bodies and take a holistic approach to feeling good – […]
36 mins 24.10.22

What is the number one health complaint during the menopausal transition?

What do you think is the most common sign or symptom during the menopausal transition? We discuss the top 10 menopausal health complaints as found by Evernow’s cohort study of 100,000 women.   For more details Read the accompanying article   Book an appointment Initial Consultation   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, […]
12 mins 28.09.22

Gloria Smythe – Embracing and Bossing Menopause, Dressing with Confidence and Stealing the Met Gala

As well as her stellar fashion pedigree, and understanding of women as a whole, Gloria has positivity in abundance. A born and bred Londoner with Caribbean parents, Gloria brings vibrancy and life, innovation and thoughtfulness to her work. She looks at the whole person before she starts to style them and pays careful attention to […]
38 mins 15.08.22

Kim Raine – To HRT or not to HRT – How to Bring The Fire and Thrive in Menopause

Kim is a busy, successful woman in Perimenopause. She is a mum, a nan and a coach to many high performing women…who are often also going through Perimenopause. To HRT or not to HRT is a big question and has been for Kim herself. The request she get the most is, “Can I please have […]
33 mins 13.06.22