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What did you think of this episode? Send me a text message and let me know! If the pressure from wellness culture leaves you feeling fearful and anxious because of its unattainable standards, it's probably safe to say that it's not truly promoting well-being. And if you've invested time, money, or energy in the myths […]

Join me as I chat to Jennifer Harrington who is a naturopath and functional medicine practitioner who specialises in naturally supporting women transitioning into menopause.  She is the clinical director of Menopause Natural Solutions and author of the of book “ "From Invisible to Invincible: The natural menopause revolution.”  In this episode we talk about […]