Episodes
173 Personal Growth and Self-Discovery during Menopause
Join me and Amita Sharma in our real and heartfelt conversation about personal growth and self-discovery during menopause. Amita Sharma, co-founder of NourishDoc, discusses the importance of addressing perimenopause and menopause in women's health, and in this conversation, we talk about: 🌱 Cultural Differences and the Experience of Menopause 🌱 The Impact of Menopause on […]
Dani Binnington – Cancer Survival, Post Surgical Menopause Treatments & Living Life
Post Cancer & Surgical Menopause are two huge and hugely important subjects. Dani has experienced both. She is a mum to 3 girls, a nutrition coach, yoga teacher and many more wonderful things. She is also a delight to talk to. Surviving Breast Cancer at 33, she then had her ovaries removed aged 39. That’s […]
Alexandra Pope & Sjanie Hugo Wurlitzer – Wise Power – Redefine Peri to Post Menopause
Alexandra and Sjanie are the co-founders and co-directors of Red School. Red school provides a radical new approach towards women’s health, creativity, leadership and spiritual life, accessed through Menstrual Cycle Awareness. For those of you who are sceptical, bear with me here because I felt the same way until I read their first book, ‘Wild […]
Carolyn Harris – Making a Difference to Menopause for Women Worldwide
Carolyn Harris is Menopause Royalty. As an MP she has orchestrated dramatic and ongoing change for the way Menopause is treated in the UK. HRT is already free in Wales and Scotland and a reduction in HRT prescription costs will come in for England in the near future. Undergoing her own Perimenopause was not simple. […]
Louise Collyer – Endometriosis, Perimenopause & Getting Your Joy Back
Louise is a full time TCM Practitioner and mother based in Newcastle Upon Tyne. Her passion is endometriosis and she treats many, many women for fertility. As she grows with her patients and enters Perimenopause herself, she is seeing more evidence of this in her clinic. Insomnia is the symptom that she battles with the […]
Rhiannon Ford – The Connection between Perimenopause & Divorce plus Hysterectomy Advice
Rhiannon runs her own divorce consultancy. Previously a family law solicitor, she now provides practical help and emotional support to people struggling with divorce or separation. In this episode, we cover A LOT. Not only is Rhiannon’s Perimenopause story fascinating but her relationship perspective and advice is gold. A couple of years ago, Rhiannon underwent […]
Dr Andie Siggers & Carol Milliner – The Dr Will See You Now: Menopause Health & Fitness for Life
Dr Andie Siggers is a GP and Functional Medicine Practitioner. Carol Milliner is a Health and Lifestyle Coach. They make up half of Change The Change. They each have two children and an impressive passion for fitness having run ultra marathons together. It was this friendship and Perimenopause discussions through running that brought the team […]
Christine Legat-Conquy – A French Perspective on Menopause
Christine and her husband Christophe own a magnificent tourist estate that can accommodate 42 people and receptions for up to 100 and an adjacent restaurant in the South of France. It’s the sort of place that if you stay there, you can’t help but feel great by the time you leave. Between them they have […]