Episodes
Is this Sabotaging Your Health? Sugar & the "Bliss Point" of Food:
What is the "Bliss Point"? It sounds awesome, doesn't it? How can something described as blissful be so sinister? You will be shocked to know that food manufacturers have spent millions of dollars to discover the exact proportions of sugar, fat and salt to hook you like a big fish. The bliss point is the […]
Midlife and Blood Sugar: Cam's Experience with Levels
What is a CGM?Why would you want to continuously monitor your blood glucose? Please join us for a Q&A about Cam's real-life experience wearing a continuous blood glucose monitor. Find out what brand she used and why. We cover: What is blood glucose? What is insulin resistance? What happens in midlife that makes us more […]