Episodes
Ep 369: Train Your Brain to Lose Weight in Menopause: Stop Nighttime Eating
Learn how to lose weight during menopause with a five-day mini-course, “Train Your Brain to Lose Weight in Menopause. Develop healthy eating habits with brain-body connection exercises and daily live coaching sessions at 11:00 AM for just $37. Join now and make a commitment to yourself today! Get the full show notes and information […]