Episodes
Why I Meditate and My Recent Weeklong Meditation Experience
On this special release episode over the holidays, still appropriate no matter when you might listen, I’m going a little personal about why I meditate. I’m sharing some of my recent experiences at a weeklong retreat. Had you told this active, love to exercise, entrepreneur with two-armed company that she was going to: Not know […]
174 Exploring Spirituality in Grief with Vicki Paris Goodman
Join me and Vicki Paris Goodman in our paradigm shifting conversation about exploring spirituality in grief. Vicki Paris Goodman shares her profound journey through grief after the loss of her husband, Sam. And in this conversation, we talk about: 🌱 Navigating Grief and Optimism at the same time 🌱 The Caregiver's Journey 🌱 Finding Adventure […]
From Managing Menopause to Winning Menopause What’s Your Story?
Just to be clear, this podcast is less about managing menopause in the physical sense of the term and more about what you might be telling yourself about it. If you are stuck in the messy middle, or you’re itching for a change, and perhaps just don’t know what that is, this is for you. […]
164 Menopause Ceremonies and Living Wakes with Jess May
Join me and Jess May, an award-winning celebrant, as we talk about all things ceremony and ritual. We talk about why ceremony is so powerful especially during the different phases of a woman’s life. We talk about what symbolism is and why it can be healing. We also talk about the beauty of having a […]
#59 Stop Weight Frustration In Midlife For Mind-blowing Breakthrough Results
I’m chatting with my good friend, Debbie, on the HoneyCast today and I can’t wait for you to hear all the golden nuggets of wisdom that Debbie share with us. Debbie is a fellow Trim Healthy coach and shares her life-long struggle with excess weight and what FINALLY worked to help her release the pounds […]
Jodie Patterson – What Does It Mean To Be A Woman?
Jodie Patterson sees herself as a Starfish – she has the ability to stretch far and wide and reach people as she does so. At 53, she has perfected the art through many careers, self-grown businesses, 5 children (currently spanning 30 – 14 years of age), volunteer work, art and a vibrant life of travel […]
#32 How To Unlock Better Weight Loss In Menopause
Hello, lovely listeners! Today, we dive into the world of transformation. We all want quick results, but real transformation is a journey that takes time and patience. It’s about managing expectations and celebrating the small wins that lead to big results. I share heartwarming wins from the Feminine Freedom Path community. See how […]
Victoria Hardy – My Menopause, My Journal, My Rules and her personal Transformationn
If you’re a friend of the show, you will remember the lovely Victoria Hardy from Season 3, when she talked about how surgical menopause changed her life at home and at work, the struggles, frustrations and the way she handled the hurdles – powerfully, I would say. We get to catch up with her here, […]
Ep 370: Retraining the Brain to Lose Weight in Menopause
Join me in this transformative mini-course designed for those struggling to implement weight loss tools. Together, we’ll align your brain with your goals and conquer the challenges of menopause. Get the full show notes and information here: https://drdebbutler.com/370