Episodes

Ep 370: Retraining the Brain to Lose Weight in Menopause
Join me in this transformative mini-course designed for those struggling to implement weight loss tools. Together, we’ll align your brain with your goals and conquer the challenges of menopause. Get the full show notes and information here: https://drdebbutler.com/370

Ep 368: Lose Weight in Menopause with Our Brain-Training Program
Losing weight is a challenge, especially for women during menopause when their metabolism slows down. Join our 5-day coaching program and discover how to train your brain to achieve weight loss goals. Learn about mindfulness and self-kindness to improve overall well-being. Get the full show notes and information here: https://drdebbutler.com/368