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trainyourbrain

Episodes

Ep 370: Retraining the Brain to Lose Weight in Menopause

Join me in this transformative mini-course designed for those struggling to implement weight loss tools. Together, we’ll align your brain with your goals and conquer the challenges of menopause.   Get the full show notes and information here: https://drdebbutler.com/370
19 mins 09.05.23

Ep 368: Lose Weight in Menopause with Our Brain-Training Program

Losing weight is a challenge, especially for women during menopause when their metabolism slows down. Join our 5-day coaching program and discover how to train your brain to achieve weight loss goals. Learn about mindfulness and self-kindness to improve overall well-being. Get the full show notes and information here: https://drdebbutler.com/368
20 mins 25.04.23