Episodes
Time: Navigating Midlife with Intentionality
Have you ever heard the phrase, "The days are long but the years are short"?This feels especially true in midlife. As we embrace our midlife awakening, we must live intentionally and realize that time is a gift. While we can't create more time, we can make the most of the time we DO have by […]
Technology in Midlife: The Good, Bad, & Ugly
Technology is a double-edged sword. It's a tremendous help (remember life without GPS?) but it can also be a source of frustration or a tremendous time-suck. What's your attitude about technology?In this episode, Cam and Amelia explore their attitudes about tech and how to retain a healthy relationship with it. We talk about how our […]
Self-Care in Midlife
What is self-care in midlife? Self-care is all the rage, but what does it really mean, and how is it different now, in midlife, then in our 20's or 30's? Join Cam and Amelia down the beautiful road of self-care. Learn why we resisted it, what it means to us, how we prioritize it and […]