Episodes

Episode #20. How to achieve work life balance
Work can take over. Life can take over, leaving little room for fun and relaxation. That is if we are not intentional about how we use time and implement strategies to direct our day. Annie is the mother of 2, well-preneur, yoga health coach and someone who intentionally creates ease in her life. […]

Episode #3. How to have more time
Dana Skoglund and I chat about how to create and have more time for the things that matter most to you, listen to it here and on iTunes. Visit my Website Join me on Facebook Watch the free video series 5 secrets to a Better Menopause Upgrade your body experience. Apply for Body Joy […]