Episodes
180 Modern Life and Its Impact on Women's Health with Amanda Hinman
Join me and Amanda Hinman in our striking conversation about Modern Life and Its Impact on Women's Health. Amanda Hinman, a functional medicine health coach, discusses her journey and the principles of functional medicine. And in this conversation, we talk about: 🌱 Amanda's Personal Journey and Transformation 🌱 Understanding the Root Causes of Health Issues […]
Dr. Anna Toker: Xyve7, Super Patches, & Gut Health | HFYH #116
In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright sits down with Dr. Anna Toker, a double-board-certified colon and rectal surgeon and medical director of SKANDii MedSpa in Mansfield, Texas. Known for her expertise in robotic surgery and passion for gut health, Dr. Toker shares her journey from chemistry to medicine, balancing a […]
HFYH | Optimizing Muscle Health with Suji: Insights from Alex Birks
In this podcast episode, Dr. Vonda Wright speaks with Alex Birks, co-founder and CEO of Suji Technologies. They discuss the pivotal role of targeted compression therapy in enhancing muscle health, managing pain, and aiding in muscle recovery. Alex explains the applications of Suji technology from elite athletes to everyday users, emphasizing its benefits for individuals […]
Technology in Midlife: The Good, Bad, & Ugly
Technology is a double-edged sword. It's a tremendous help (remember life without GPS?) but it can also be a source of frustration or a tremendous time-suck. What's your attitude about technology?In this episode, Cam and Amelia explore their attitudes about tech and how to retain a healthy relationship with it. We talk about how our […]
42: Roma van der Walt: Giving women power and agency during perimenopause
"We want to give women the power and the agency to understand their health – wholly." In this episode of the Dear Menopause podcast, Roma van der Walt, founder of Vitelle, chats with Sonya Lovell about why it's important for women to understand and manage their metabolic health to improve their life span. Through science-backed […]
Science Fiction is now our Health Reality with Autonomous Vehicles!
Racquel Asa, Chief Marketing Officer of BEEP, the Autonomous Mobility innovation company, joins Dr Vonda Wright on HOT for your Health to talk about exponential technology and the new forms of intelligence that enables safe, stress-free, eco-friendly driverless mobility in urban settings, national parks and planned communities. Envision autonomous mobility not only as a way […]
Are You Sick of Technology? Staying Well in a Digital World
Are You Sick of Technology? Staying Well in a Digital World Are you sick of tech? Could you be? My guest is Dr. Heidi Forbes Ă–ste, Digital Wellbeing and Ethics Evangelist (just flipped 50 in September) Dr. Heidi Forbes Ă–ste is a behavioral scientist, best-selling author of Digital Self Mastery series and executive producer of […]