Taurine

Taurine is a non-essential amino acid. Its requirements increase with the menopausal transition. It may be beneficial for cognition, moods, sleep, headaches, energy, and more. Consultation Functional Foods for the Menopausal Transition   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into […]