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Surgery

Episodes

127: Hysterectomy | 4 Weeks Post Op Update

Reaching the four-week milestone in my hysterectomy recovery journey feels like crossing an important threshold. In this episode, I discuss the remarkable physical transformation that has occurred – pain has decreased significantly, mobility has improved dramatically, and my energy levels have surged. Simple movements that caused discomfort just two weeks ago, like rolling over in […]
26 mins 21.08.25

126: Hysterectomy | 2 Weeks Post Op Update

The unexpected sight of blood when you're eight years post-menopause can trigger immediate alarm bells. That's exactly what happened to me in September 2024, launching me on a journey that ultimately led to having a hysterectomy at age 55. This very personal episode takes you through my complete hysterectomy experience – from the shocking discovery […]
48 mins 07.08.25

Dr. Anna Toker: Xyve7, Super Patches, & Gut Health | HFYH #116

In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright sits down with Dr. Anna Toker, a double-board-certified colon and rectal surgeon and medical director of SKANDii MedSpa in Mansfield, Texas. Known for her expertise in robotic surgery and passion for gut health, Dr. Toker shares her journey from chemistry to medicine, balancing a […]
49 mins 28.01.25

Amy Anthony – The Power of Essential Oils for Hormone Health and Support

Amy Anthony is one of America’s top certified Aromatherapists and self-proclaimed Aromatic Gardner, currently based in New York City. Working in a corporate environment was a success in many ways for Amy but eventually, the plants found her and lead her to become the sought after voice she is today on how essential oils can […]
27 mins 06.03.23