Episodes

The Super Helper Syndrome – A Survival Guide for Compassionate People with Jess Baker, Chartered Psychologist & Author – S4. Ep 8.
Are you a caregiver? The shoulder for everyone else? The fixer in your family? The workplace workhorse? Is there no time for self-care? Women are hardwired to nurture, and it can be very difficult to know where to draw the line if we think that other people need us. And that can be a real […]