stories

A mini pod to mark World Menopause Day and a few reasons why some of the wonderful women I met at the rally outside the Houses of Parliament are supporters of the Menopause Mandate and are fiercly advocating for women’s health. With enormous thanks to Carolyn Harris, Mariella Frostrup and Diane Danzebrink for being instrumental […]

These three clients show you how it’s possible ..for anyone. You’re one of these women. Listen and cheer for their success and then pick up the tips you need to create a success story that’s you.  For more information subscribe to the channel for new videos. https://www.youtube.com/allagesfitness  Do you want to know how to lose […]