Episodes
Episode #51: The 7 alchemical stages of menopause
Menopause is a birthing process that, when embraced consciously, will help us transform into the powerful, authentic wise elders that our society needs so badly. In other words, menopause is an opportunity for women to transform into wise crones. Many women dread menopause. They dread the hot flashes, night sweats, gaining weight, mood swings, hormonal […]
Episode #26: The 4 Stages of Life
The four stages of life describe our focus, aim and role in life over a 100 year time span. They were outlined in ancient Indian texts. Being able to verbalize the four stages and what they are about helps us become more conscious and choose our orientation, engagement, actions and attitude in a certain […]
Living, Learning, and Emoting Changes
The changes required for better health or adapting to new phases of life are the topic of the day. So much information is readily available about the goals and results we want. The actionable items for reaching those goals follow. The missing link is discussion about the cycles of emotion that someone goes through when […]