Episodes
184 The Funny Side of Menopause with Michelle Cohen
Join me and Michelle Cohen (entertainer, writer, producer, director, singer, intuitive coach) in our conversation about her journey into the menopause space, highlighting her creative approach through the pop-up book Menopop. Our chat emphasizes the importance of humor and imagination in navigating life's challenges, particularly during menopause. And in this conversation, we talk about: 🌱 […]
Maricia’s Story: On finding purpose and joy post-menopause
In this episode, Maricia offers a candid look at her menopause journey, which has unfolded over decades. Despite dealing with hot flashes in her seventies, Maricia continues to approach this stage of life with positivity, showing women that aging can be a time of empowerment and reinvention. With warmth and humor, she discusses her approach […]
Edi’s Story: On accepting the invitation of menopause
In this episode, Edi shares her powerful story of navigating menopause and the growth she experienced through this transitional life stage. Beginning her journey at the start of the pandemic, she faced physical symptoms, including hot flashes, stiffness, and vertigo, in addition to significant emotional changes. Rather than feeling defeated, she used these challenges to […]
174 Exploring Spirituality in Grief with Vicki Paris Goodman
Join me and Vicki Paris Goodman in our paradigm shifting conversation about exploring spirituality in grief. Vicki Paris Goodman shares her profound journey through grief after the loss of her husband, Sam. And in this conversation, we talk about: 🌱 Navigating Grief and Optimism at the same time 🌱 The Caregiver's Journey 🌱 Finding Adventure […]
Ep 366: How Kindness to Yourself Can Transform Your Relationship with Food
Discover the benefits of incorporating spirituality into your food habits to achieve a mind-body-spiritual connection. Learn how to use spiritual commitments to create a healthy relationship with food and be kind to yourself throughout the process. Start your journey towards personal growth and holistic nutrition today. Get the full show notes and information here: https://drdebbutler.com/366