Episodes
Depression – Dr Clare Spencer Ep 39
Changes in mood are a symptom of the menopause. Some women develop depression, and some may have experienced it before. So how do you tell what’s going on and what you can do about it? With some expert advice is Dr Clare Spencer from My Menopause Centre. Access a transcript of this Podcast here: https://henpicked.net/menopause-hub/menopause-and-depression-2 […]
HRT Top Tips – Dr Clare Spencer Ep 38
Are you taking HRT but not sure if it’s working? Can’t get hold of the one you’re used to due to shortages? Think you need to change or are thinking of stopping? In this Episode we are joined by Dr Clare Spencer from My Menopause Centre who offers advice and explain more about HRT. You […]
HRT Risks and Benefits – Dr Clare Spencer Ep 29
Do you know enough about HRT to make an informed choice about whether it’s right for you? In this episode we’ll discuss the benefits and risks of HRT. Henpicked’s Deborah Garlick talks to Dr Clare Spencer of My Menopause Centre. Your menopause, your choice. For more from the Henpicked Menopause Hub go to: https://henpicked.net/menopause-hub Menopause, […]
Anxiety – Dr Clare Spencer Ep 25
Did you know that anxiety is one of the lesser known symptoms of the menopause? Fluctuating hormones can cause feelings of anxiety or depression but what can you do about it? Dr Clare Spencer is from the My Menopause Centre. In this episode we discussed the important topic of managing anxiety during the menopause and […]
Pelvic Floor – Dr Clare Spencer Ep 22
Pelvic floor muscles support the bladder, bowel and the uterus. They prevent incontinence of bladder and bowel, prolapse and are also important in sexual function. But the pelvic floor can weaken during menopause which makes it important that we talk about this and understand what we can do. Dr Clare Spencer joins us with help, […]