Episodes

Dr Lisa Petty – Master your Hormones, Moods and Midlife
Dr Lisa Petty @drlisapetty is living proof that education about this life phase… you know the one đ, yes we’re talking Menopause of course, can mean the difference between sinking and riding the storm like a champion. â â This is why we have to share our knowledge with the generation coming up behind us […]

Dr Louanne Brizendine – The Upgrade – Getting the most out of Peri to Post Menopause
Dr Louann Brizendine is Professor of Neuropsychiatry at the University of California, SF, Founder of the Womenâs Mood & Hormone Clinic and Author of The Male Brain, The Female Brain and The Upgrade. If you havenât read The Upgrade already – please do! It is the most positive, informative and relatable book I have come […]