skin health

In this week’s episode, Dr. Fiona Lovely sits down with Kim Casaburi, co-founder of Serotonin Centers, esthetician, and passionate menopause wellness advocate, for a powerful and empowering conversation about reclaiming midlife health through hormone optimization and functional medicine. After facing years of unexplained weight gain, fatigue, and emotional struggles, Kim shares how her search for […]

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine,  functional neurology and functional medicine.  Speaking to the topics of women’s health around peri-menopause and menopause.   Today, Dr. Lovely is speaking with integrative and functional medicine practitioner, Registered Dietician and Nutritionist Jennifer Scheinman.  Jen is here to teach us about […]

Ugh!  Why am I getting pimples at my age?? This question is almost as common as 'where did this spare tire around my midsection come from?'. There are many reasons for breakouts in midlife. Cam and Amelia cover some of the most common reasons and we tell you how we handle ours. This episode literally […]

Who doesn't want to DETOX, relax and feel Whole? Join Cam and Amelia as we explore 'alternative' therapies. These therapies are gaining traction and becoming more mainstream, so we provide you with a fast-track guide to these therapies, including using a sauna, dry needling or acupuncture, dry brushing, cryotherapy, and more! Do you have a […]

What do you do with leftover food? In this age of rising costs and low-quality food, it is NO time to waste. Join Cam and Amelia as they discuss their favorite ways to repurpose leftovers. We cover everything from salads to soups to scrambles. Learn how to expand leftovers to make a whole other meal […]