Episodes

Choose A Goal You're Afraid Of and Go For It
Small acheiveable goals may be over-rated. Set something so big you get excited by thinking of it. Normal people can do extraordinay things. You, can do extraordinary things. For more information subscribe to my YT channel for new videos. https://www.youtube.com/allagesfitness Do you want to know how to lose weight and keep it off after 50? […]