Episodes

Menopodcast Season 2 Episode 10
Season 2 wrap up. Grateful to our guests Jenette Goldstein and Betty Goldberg. The book we read: The Silent Passage by Gail Sheehy. This is it. This is where are. We are not shy about being in menopause. Happy to talk about it and reflecting on women who are saying they are not ready and […]

Menopodcast Season 2 Episode 9
Julia preparing to leave the country! Discussing goals we had set for March and how we did. We discuss comfort eating. Something we are EXPERT at. Talk about eating habits on movie sets. A big part of our lives and careers. Bible Study – Cultural Catchup Emotional reaction to this chapter. The book was written […]

Menopodcast Season 2 Episode 8
Full disclosure – we are autodidacts in teaching ourselves audio recording. Looking at how to achieve goals in a framework – Sarah. Julia leaving the country in two weeks! Feeling both anxious and separate from all the stress. Going to England – temporary move! Just a few months. And on the way to my job, there […]

Menopodcast Season 2 Episode 7
Technical difficulties! Sarah’s volume is too low. We are learning, ever learning. Stressful week for Julia, but did well not to fall into old habits. Julia has lost 15 pounds! Sarah has been working on not snacking as much in the afternoon. Plus had 4 work related lunches that were a bit out of control. […]

Menopodcast Season 2 Episode 6
Is Frozen Cherries a metaphor? Should we make this podcast a musical? Probably not Sarah sleeping better, taking supplements, less hot flashes, Julia bought flax seed oil to try and vitamin d – her cholesterol is fabulous 2018 goals – weight loss program for Julia Sarah altering her diet as well, adding chia and flax […]

Menopodcast Season 2 Episode 5
We have a guest! Betty Goldberg. We discuss the coincidence that Sarah and Betty were both Script Supervisors in the movie and TV shows. Small world! Betty worked on movies like Beverly Hills Cop and TV shows like The White Shadow. Betty became a writer after having a child because she didn’t want to be […]

Menopodcast Season 2 Episode 4
Julia continues to prep for London. Sarah has a new tip: moisturize more. Just more. Bible Study: The Silent Passage and how we’re not being Silent about it. Chapter: Menopause in the Workplace. Most people we know are working, whether in corporate world or not. Noting how difficult it is to work and concentrate without sleeping. […]

Menopodcast Season 2 Episode 3
“Good Menopuase to You!” “45 is the old age of youth and 50 is the youth of old age.” We announce that we’re on iHeart Radio & TuneIn ((((Sarah’s audio is low)))) Sarah’s in the midst of a busy time, as is Julia, who’s about to leave the country for several months of work. We […]

Menopodcast Season 2 Episode 2
Episode 2: First guest! Jenette Goldstein We introduce her and she tells her story of starting as an actress with Jim Cameron on Aliens in London. We ask the big important question – when is menopause actually OVER? She’s 58, btw. She tells us about her Bra store empire – Jenette Bras and her husband who […]

Menopodcast Season 2 Episode 1
“Too old for snapchat, too young for life alert.” Welcome to Season Two! Recap of the Season One shocker ending, but wait – is Sarah actually in Menopause now?? Let’s find out! Preview of the new season – we’re having guests! And we picked a new bible – The Silent Passage by Gail Sheehy. Do […]