selflove

If you want to lose weight, get in shape, or keep a relationship, you may know the desire to stop the self sabotage all too well.  My guest and I talk about her weight loss, coming down from 200 lbs. Not achieving a skinny size 4, but an all important and often missing love for […]

Join me in this empowering episode where I delve into the epidemic of self-loathing among women, rooted in how we perceive ourselves and our bodies.  Get the full show notes and information here: https://drdebbutler.com/373

We are talking about clothes of all things. What me? Yes. That’s right. Clothes and everything that comes with it, shoes, accessories, jewelry is important to many women. Period.  And clothes are something that in the world of yogis, with whom I have been hanging out, has often been suppressed and shunned. After all the […]