SelfCompassion

Join us in this episode as we delve into Diana’s incredible story of triumph over weight loss struggles.   Get the full show notes and information here: https://drdebbutler.com/372

What did you think of this episode? Send me a text message and let me know! Do you find it hard to be kind to yourself when you notice the changes that come with midlife? Or feel trapped in a body that seems to have a mind of its own? Listen and learn from Henny […]