Episodes
The Midlife Journey: Shifting Perspectives on How You See Yourself
Sometimes we don't recognize ourselves, and sometimes we long for the woman we once were. Has this happened to you? Cam and Amelia discuss the dizzying time in midlife when we begin to shift our perspective from our 30-something self, to our beautiful, strong and confident midlife self. I say this with a little tongue-in-cheek […]
Rest, Reframe, & Recognition to a Better Midlife
Whoops! Sometimes we all need a reset. Join Cam and Amelia as we discuss some 'ah-ha' moments that led us to record the Three R's: Rest Reframing and Recognizing. I'm not gonna lie. This was a tough one. Realizing that we might be a little off kilter and that we might be going down a […]
Managing Midlife Expectations: Letting Go of Our Vision of 'Should'
This was a tough one. Talking about letting go of visions and embracing what IS, is never easy for us as women. But we must in order to give and receive JOY. What expectations are you holding on to because someone told you you should?How are you trying to control things outside of your control?What […]
Take the Limits OFF Your Life
How do we limit ourselves? What mindsets, attitudes, or belief systems are we holding onto that limit us? How would we think and act if we were assured success? This episode of Midlife Mommas is a mind-bender, and I mean that in the most positive way. Freshly off the Thanksgiving holiday, where we practiced gratitude, […]