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Episodes

#97 – The Impact of Ageism on Body Image in Midlife with Deb Benfield, MEd, RDN

What did you think of this episode? Send me a text message and let me know! Today we’re tackling a topic we haven’t yet devoted an entire episode to but certainly deserves one!  I’ve invited Nutrition & Body Relationship Coach, Deb Benfield to help us explore the subtle but profound impact of ageism on body […]
31 mins 29.01.24