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self-coaching

Episodes

#66 Stop Emotional Eating: Powerful Tips for Women in Midlife

Are you a midlife mama struggling to break free from the cycle of emotional eating? You’re not alone, and this episode is here to help! Join me as I share my own journey away from emotional eating and how you can find success, even during menopause. In this episode, I share my journey with emotional […]
12 mins 26.06.24