Episodes

How to ease your exercise aches with pain relief cream
How could pain relief make exercise more possible or simply your every day better? What if you could move more freely without pain? What if you could dissolve discomfort from movements you love or do seasonally easily…And what if you could do it without a prescription or over the counter pills? Let’s face it, sometimes pain […]

Myths, Causes, and Solutions for Back Pain with Dr Stuart McGill
Prevent, end, or reduce your back pain with tips from renowned back pain expert Dr Stuart McGill. Hear his methods and means for finding the problem and the solution. Are you believing any myths about back pain? Resources from the podcast: The Book: Back Mechanic Website: Backfitpro.com