Episodes
How You Can Have More Energy Right Now
Boulder Holistic Lifestyle Coach, Alex Gil joins me with 3 quick ways to know you have more leaks in energy than you want. She saves the day with 4 ways to regain and reclaim your energy. Simple explainations to your puzzling questions about why you eat right and exercise but don’t have the energy you […]
The Healing Power Of Music
Stress is no stranger to anyone with a heartbeat. Guest Michael Tyrrell, creator of Wholetones shares the beautiful work with 7 unique frequencies. Each has healing powers which he’s artfully woven into a layer of beautiful music that’s turning up as not only music therapy for stress, but for chronic conditions, disease, and a path […]