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rapid fat loss protocol

Episodes

Rapid Fat Loss-How I lost 4 pounds in 2 weeks, this isn't for everybody!

I did exactly what I tell MOST women not to do! Today I’m going to discuss my 2 week aggressive fat loss phase basically a rapid fat loss protocol. I was able to do this because I’ve built up  my metabolism by NOT dieting for almost 6 months. I was in a place that allowed […]
20 mins 29.01.24