proteinsynthesis

When it comes to protein consumption in menopause, there are several things to consider. Even though there’s no science or medical evidence to show higher (than you grew up with or are used to) protein intakes cause kidney (renal) issues, many people still believe it’s true. What is true is or anyone who has an […]

If you’re losing tone, can’t seem to get the results you deserve for the time and energy you spend, you can blame it on part on muscle protein synthesis in menopause. What you did that worked isn’t going to.  In the dance between muscle protein synthesis and muscle protein breakdown, you’re MPS is stepping out […]