Episodes
Is this Sabotaging Your Health? Sugar & the "Bliss Point" of Food:
What is the "Bliss Point"? It sounds awesome, doesn't it? How can something described as blissful be so sinister? You will be shocked to know that food manufacturers have spent millions of dollars to discover the exact proportions of sugar, fat and salt to hook you like a big fish. The bliss point is the […]
Seed Oils & Your Health
Hey Midlife Mommas! We hope you are doing well and thriving. This episode of the Midlife Mommas podcast talks about seed oils and the nasty little secrets of the processed food industry. These oils, such as sunflower, safflower, canola, soybean, and grapeseed, are cheap and plentiful and carry a host of health concerns. We challenge […]