Episodes

Alexandra Pope & Sjanie Hugo Wurlitzer – Wise Power – Redefine Peri to Post Menopause
Alexandra and Sjanie are the co-founders and co-directors of Red School. Red school provides a radical new approach towards women’s health, creativity, leadership and spiritual life, accessed through Menstrual Cycle Awareness. For those of you who are sceptical, bear with me here because I felt the same way until I read their first book, ‘Wild […]

Lucy Goff – I'm not phased by Perimenopause – I know what works
Lucy Goff lives London with her husband, daughter and dog. She is not phased by Perimenopause because she knows she has a way through. In this episode she explains that she never envisaged setting up her own company but her own illness lead her down a route to healing that was so powerful that she […]