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post-pregnancy

Episodes

Little Leaks from Coughing and Sneezing: The Midlife Pelvic Floor

Have you ever had that little anxious moment….right before sneezing when you feared that you'd leak the slightest dribble of urine? It's a real concern for many women in midlife. We are here to discuss this difficult, embarrassing and very common subject. The first thing to know is that while common, this is not normal.  […]
30 mins 23.02.22