Episodes
152: Why Do Women Go Through Menopause? with Dr Deena Emera
Send us a text In this episode of the Hotflash inc Podcast, GenX journalist Ann Marie McQueen sits down with Dr Deena Emera, an evolutionary geneticist, senior scientist at the Buck Institute’s Buck Center for Healthy Aging in Women, and author of A Brief History of the Female Body: An Evolutionary Look at How and […]
Ep. 163 – Tamsen Fadal: How To Menopause
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women’s health around perimenopause and menopause. This week we had a fantastic chat with Tamsen Fadal, the award-winning journalist behind The M Factor documentary. Tamsen is an […]
#94 – How to Trade Wellness Culture for Well-being in Midlife with Christy Harrison, RD
What did you think of this episode? Send me a text message and let me know! If the pressure from wellness culture leaves you feeling fearful and anxious because of its unattainable standards, it's probably safe to say that it's not truly promoting well-being. And if you've invested time, money, or energy in the myths […]
Ep. 103 – Andrea Donsky, Nutritionist and TikTok Superstar talks Perimenopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women’s health around peri-menopause and menopause. Today, Dr. Lovely is sitting down with Andrea Donsky, Nutritionist and TIkTok sensation to talk all things perimenopause. This conversation had some surprises! I learned […]
Ep. 094 – How Women Manage Health – an interview with author Susan Salenger
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women’s health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with author Susan Salenger. Susan’s book is called Sidelined: How women manage and mismanage their health. […]
Ep 093 – Autoimmune disease: what it is and what you can do about it
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women’s health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her most downloaded episode of all time. She is talking about autoimmune disease, it’s cause and the potential […]
Ep. 089 – Holiday Comfort Redux 2022
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women’s health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing an oldie but goodie – the ritual of creating cozy comfort and space for peace around the busy […]
Top Menopause Podcasts of 2022
Hello, I’m your host Jen and I want to thank you from the bottom of my heart for your company and support during the year. I want to acknowledge and give thanks to my wonderful guests who have come on the show and helped make this year the success that has been. In order of […]
It's Countdown Time!
Today is an exciting day. It is the podcast’s 100th episode! It’s time to take a walk down memory lane and see what the 5 most popular episodes have been, in regards to downloads. Let’s start the countdown! Coming in at #5 is episode 63, Exercise is the ultimate medication with Colin Hoobler. #4 is […]
Move Your Body: Exercise for Hormone Balance
In this episode we discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife. Fitness expert and best selling author Debra Atkinson share tips on how to listen to your body and develop an exercise routine that best meets your needs given what stage of menopause […]