Episodes

#2 Menopause, Hormones & Belly Fat: Your Guide to a Leaner, Stronger Body
Tired of struggling to button a pair of your favorite jeans that fit you just last year? Are you worried about an ever-expanding muffin top? Doing everything you know to lose weight, but it isn’t working? One of the main concerns that my clients have in midlife is increased belly fat. The good news […]