Episodes
167 Why Weight Gain Is About So Much More Than Your Hormones with Louise Digby
Join me and Louise Digby, a registered nutritional therapist, as we take a dive into the world of weight loss resistance during menopause. We talk about: 🌱Why we shouldn’t be blaming our hormones for everything.🌱 Interesting ‘other’ factors making weight loss harder at menopause.🌱 The paradox of not focusing on weight loss if you want […]